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Reflection on Decisions and Habits: Key to Maintaining Physical and Mental Wellness

Reflection on Decisions and Habits: Key to Maintaining Physical and Mental Wellness

In our fast-paced lives, it's easy to overlook the impact of our daily decisions and habits on our overall well-being. Whether it's the food we eat, the exercise we do (or don't do), or the thoughts w... ...more

improvement ,communication

August 01, 20243 min read

Being a 100X Leader: Growing Your Influence and Multiplying It to Others

Being a 100X Leader: Growing Your Influence and Multiplying It to Others

The concept of a "100X Leader" goes beyond traditional leadership paradigms, focusing on the exponential growth of influence and the ability to multiply that influence to others. ...more

leadership ,improvement &communication

July 25, 20243 min read

Why Spend Several Precious Hours of a Busy Week on Needles, Tests, and Exams? Because It's Worth It for Your Health and Leadership

Why Spend Several Precious Hours of a Busy Week on Needles, Tests, and Exams? Because It's Worth It for Your Health and Leadership

In our fast-paced world, time is one of the most valuable commodities. With work, family, and personal commitments, it often feels like there are not enough hours in the day. ...more

leadership ,improvement &communication

July 20, 20243 min read

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